Track and Field is a diverse sport that encompasses a wide range of athletic events. It combines individual skill, physical prowess, and competitive spirit in a showcase of speed, strength, agility, and endurance. Track events typically involve sprinting, middle-distance, and long-distance running. Field events, on the other hand, focus on specific athletic skills like jumping, throwing, and vaulting. Valor Track and Field is a great place for all athletes to
be a part of a team and also compete individually.
